Monthly Restorative & Yoga Nidra

Classes suitable for everyone. Yogic Sleep Rest and Relax Meditation

£15
Pure Health and Wellness

Service Description

Restorative Yoga is the beautiful practice offering you deep rest. We work through a series of floor based postures using props to fully support you. Each class ends with a long savasana and meditation, an optional massage around the neck and shoulders is offered to deepen your relaxation experience.

Upcoming Sessions

Contact Details

21A High Street, Lyndhurst, UK
02380 282282
jackiehalford72@hotmail.co.uk