Restorative Relaxation and Yoga Nidra

Classes suitable for everyone. Yogic Sleep Rest and Relax Meditation

  • 1 hour 30 minutes
  • £15
  • Pure Health and Wellness

Service Description

Restorative Yoga is the beautiful practice offering you deep rest. We work through a series of floor based postures using props to fully support you. Each class ends with a long savasana and meditation, an optional massage around the neck and shoulders is offered to deepen your relaxation experience.

Upcoming Sessions

Contact Details

  • 21A High Street, Lyndhurst, UK

    02380 282282

    jackiehalford72@hotmail.co.uk