Gentle Yoga 1hr Tuesdays 10am

A gentle introduction to Yoga. Yoga for beginners Gentle Yoga

1 hour
£10
Pure Health and Wellness

Service Description

Gentle Yoga and Yoga for beginners is based in a purpose built Yoga Studio in The New Forest. This Gentle class is suitable for those wanting to take things at a slower pace. Learning our Yoga postures with correct alignment in order to maintain a good posture, along with strengthening muscles and bones. Focusing on different breathing and relaxation techniques to calm a busy mind and allow you to find a sense of ease in the body.

Upcoming Sessions

Contact Details

21A High Street, Lyndhurst, UK
02380 282282
jackiehalford72@hotmail.co.uk